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Advanced Yoga Practices
Translated Book

Spinal Breathing Pranayama - Journey to Inner Space 
b
y Yogani
(Russian Translation)

  Practical instructions on one of the most effective breathing techniques for purifying and opening the nervous system to our inner realms. Spinal Breathing Pranayama is a vital complement to Deep Meditation for expanding pure bliss consciousness to enliven ecstatic conductivity and radiance within and around us.


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