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Advanced Yoga Practices
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Lesson 136 - Vigyan Bhairav Tantra - The 112 Techniques (Audio)
New Visitors: It is recommended you read from the beginning of the archive, as previous lessons are prerequisite to this one. The first lesson is, "Why This Discussion?"
A: I am familiar with the Vigyan Bhairav Tantra scripture mainly through the writings of Osho/Rajneesh (Book of Secrets, covering the 112 techniques). The lessons of advancedyogapractices cover the principles of Vigyan Bhairav in a concentrated and practical way, with a series of effective practices that can be taken up in a building block fashion as one becomes ready.
Besides Vigyan Bhairav (and other tantra yoga sources), the lessons integrate principles and streamlined practices from bhakti yoga, mantra yoga, kriya yoga, raja yoga, hatha yoga and kundalini yoga, not to mention some good old-fashioned Christian common sense. It is an open and integrated system of practices, scientifically derived for ease of use, effectiveness, and completeness.
I hope you find the lessons useful as you travel along your chosen path.
The guru is in you.
Discuss this Lesson in the AYP Plus Support Forum
Note: For detailed discussion on the methods of tantra, see the AYP Tantra book, and AYP Plus.
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