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yogesh
USA
153 Posts |
 Posted - Jun 17 2011 : 4:27:22 PM
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I caught a cold last week and it is lingering on with a cough now, which is a pain in meditation.
Any advice on what to do when I start coughing during meditation, and should I skip SB until my cough clears up..?
thanks |
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yogesh
USA
153 Posts |
Posted - Jun 17 2011 : 8:58:35 PM
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well, I just ignored it meditating tonight and it seemed to go away...
so there ya go!
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vijikr
United Arab Emirates
413 Posts |
Posted - Jun 23 2011 : 07:50:44 AM
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yes yogesh thats the spirit you ignore it and go back to the mantra and soon it'll be gone..
Love n Light
Viji |
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Shanti
USA
4854 Posts |
Posted - Jun 23 2011 : 08:02:37 AM
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Lovely that it worked out this way Yogesh!!
I get a dry spot in my throat at times that can be really bothersome in meditation and spinal breathing (and sleep). I generally have some kanthil handy, but you can use anything that will sooth the throat, like whole cloves, or some small sized candy/cough drop that has honey in it. Just keeping that in your mouth during your practice will keep the cough away. |
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yogesh
USA
153 Posts |
Posted - Jun 23 2011 : 09:48:20 AM
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Thanks folks....!!!
Loving my practice, started amaroli about a 10 days ago....!!
"Into The Great Wide Open"
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riptiz
United Kingdom
741 Posts |
Posted - Jun 23 2011 : 11:56:54 AM
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Hi,
In my exprience one can often get a 'tickly' throat and coughing fits during energy work/meditation and I think it is caused by the energy movement and not necessarily any other reason.
L&L
Dave |
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yogesh
USA
153 Posts |
Posted - Jun 23 2011 : 3:17:16 PM
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quote:
Originally posted by riptiz
Hi,
In my exprience one can often get a 'tickly' throat and coughing fits during energy work/meditation and I think it is caused by the energy movement and not necessarily any other reason.
L&L
Dave
when I started this thread it was because of a cold related cough, but I have experienced what you say also... |
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cough
