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 Discussions on AYP Deep Meditation and Samyama
 heart pain during Samyama		  New Topic  Reply to Topic
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Delara

Lebanon
305 Posts
Posted - Jun 02 2011 :  3:43:30 PM  Show Profile  Reply with Quote  Get a Link to this Message
Hello everybody;
I'm getting heart pain during samyama. It's a sudden pain that lasts maybe for seconds.That's happening frequently .Is it overload or a normal thing?

Love;
Delara

Shanti

USA
4854 Posts
Posted - Jun 02 2011 :  8:24:55 PM  Show Profile  Visit Shanti's Homepage  Reply with Quote  Get a Link to this Reply
It is normal.
Heart opening feels like that.
If it is not bothering you, you can keep going as you are.

Here was another topic on it recently http://www.aypsite.org/forum/topic....OPIC_ID=9798.
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Delara

Lebanon
305 Posts
Posted - Jun 03 2011 :  05:12:56 AM  Show Profile  Reply with Quote  Get a Link to this Reply
Hi Shanti;
taking into consideration the pain felt during Samyama & repetition of that dream:
http://www.aypsite.org/forum/topic....ID=9612#9612
The part where someone presses on that particular spot on my spine...
I'll start Heart breathing
thank you
Edited by - Delara on Jun 03 2011 07:32:41 AM
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