AYP Public Forum
AYP Public Forum
AYP Home | Main Lessons | Tantra Lessons | AYP Plus | Retreats | AYP Books
Profile | Register | Active Topics | Members | Forum FAQ | Search
Username:
 Password:
Save Password
Forgot your Password?

 All Forums
 AYPsite.org Forum
 Discussions on AYP Pranayama, Mudras and Bandhas
 Yoni mudra kumbhaka		  New Topic  Reply to Topic
 Printer Friendly
Author Previous Topic Topic Next Topic  

bewell

1275 Posts
Posted - Mar 01 2011 :  5:25:43 PM  Show Profile  Reply with Quote  Get a Link to this Message
I want to sing the praises of Yogani's "Yoni mudra kumbhaka."
http://www.aypsite.org/91.html

I tried it years ago and it just made me light-headed. Recently I tried it again with different results: there is a beautiful inner brightness and purification. What an excellent bridge from SBP into DM.

Thanks Yogani!

Bewell

PS. I see that yoni mudra kumbhaka came up once in the past on the form, with Yogani offering wisdom on how to know whether it is timely to give it a try:
http://www.aypsite.org/forum/topic....TOPIC_ID=614
Edited by - bewell on Mar 01 2011 5:32:50 PM
  Previous Topic Topic Next Topic  
 New Topic  Reply to Topic
 Printer Friendly
Jump To:
AYP Public Forum © Contributing Authors (opinions and advice belong to the respective authors) Go To Top Of Page
This page was generated in 0.05 seconds. Snitz Forums 2000