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delta33
Canada
100 Posts |
 Posted - Nov 24 2010 : 03:19:32 AM
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i just started practicing samyama last month and i'm already quite amazed as i watch the synchronicities pile up -- small miracles indeed!
despite my best efforts to keep the samyama practice constrained to 5 minutes, i often find myself "off" someplace, and it takes me fifteen minutes or so to get thru the 9 standard sutras yogani has outlined. maybe this is good, but maybe it would be nice to have an audio guide to keep it to five minutes, yes?
i cooked up the following track this evening -- curious to hear your impressions of it:
http://www.starbelt.com/audio/samya...1-128bps.mp3
contains:
- 5 minute samyama practice!
- 8 sutras repeated twice at 15 second intervals:
love, radiance, unity, health, strength, abundance, wisdom, inner sensuality
- 9th sutra is akasha, and it's repeated 4x, just because it's awesome 
also embedded into this audio track is some light rain for a relaxing background, and a binaural beat frequency.. one selected for deep meditation (delta brainwave) and resonant with third eye chakra.. i've also stepped up the carrier frequency to a level that can be appreciated without using headphones or bass speakers.. so all of you can hear it this time
cheers!
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Edited by - AYPforum on Nov 25 2010 12:55:42 PM |
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AYPforum
351 Posts |
Posted - Nov 25 2010 : 12:55:42 PM
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| Moderator note: Topic moved for better placement |
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Don
USA
7 Posts |
Posted - Sep 23 2012 : 12:43:24 AM
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Great audio
Thank you |
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Samyama Practice Audio Guide
