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 Kundalini - AYP Practice-Related
 Pranayama on full stomach?
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CannabisSativa

USA
23 Posts

Posted - Oct 30 2010 :  4:10:35 PM  Show Profile  Reply with Quote  Get a Link to this Message
Is it gonna kill me? Can I meditate on full stomach too? What if it's like medium full stomach?

Thanks.

Scorpio1987uk

Virgin Islands (United Kingdom)
57 Posts

Posted - Oct 30 2010 :  10:13:39 PM  Show Profile  Reply with Quote  Get a Link to this Reply
Meditating on a full stomach is ok, just don't overdoo the food or you will get stomach upset :)
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Clear White Light

USA
229 Posts

Posted - Oct 31 2010 :  08:31:20 AM  Show Profile  Reply with Quote  Get a Link to this Reply
It certainly wont kill you, but it will probably be somewhat uncomfortable. The bodies digestive processes can be quite distracting, and they kick into gear even more strongly when the body is at a state of rest. This is why many people follow dietary guidelines and try to avoid eating anything too heavy for 2-3 hours prior to practices. Of course, sometimes you don't have that luxury and you have to do what you have to do.
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jeff

USA
971 Posts

Posted - Nov 01 2010 :  12:36:55 PM  Show Profile  Reply with Quote  Get a Link to this Reply
To me it has not had an impact other than to provide a distraction. Inner silence, but a gurgling stomach.

Namaste, Jeff
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