AYP Public Forum
AYP Public Forum
AYP Home | Main Lessons | Tantra Lessons | AYP Plus | Retreats | AYP Books
Profile | Register | Active Topics | Members | Forum FAQ | Search
Username:
 Password:
Save Password
Forgot your Password?

 All Forums
 AYPsite.org Forum
 Satsang Cafe - General Discussions on AYP
 Breathing problems		  New Topic  Reply to Topic
 Printer Friendly
Author Previous Topic Topic Next Topic  

Amdor

Netherlands
43 Posts
Posted - Oct 05 2010 :  04:20:50 AM  Show Profile  Visit Amdor's Homepage  Reply with Quote  Get a Link to this Message
Sometimes at night when I'm awake or can not sleep, I get a brief anxiety because I do not feel my breathing.
I must then gasp for air, This is a scary.
I think it is caused by so ham meditation(Where you are aware of your breath.
Are there are people who recognize this? or know what I have to do?

thanks in advance,

Amdor

yogazord

India
6 Posts
Posted - Oct 06 2010 :  04:16:11 AM  Show Profile  Reply with Quote  Get a Link to this Reply
i too have had breath irregularities by simply watching the breath.

making me dizzy, and stuff like that. i usually fix it by no longer watching the breath or the symptoms like dizziness.
Go to Top of Page

Amdor

Netherlands
43 Posts
Posted - Oct 07 2010 :  3:30:23 PM  Show Profile  Visit Amdor's Homepage  Reply with Quote  Get a Link to this Reply
Thank you for your reply.
Since i stopped paying attention to my breath it hasn't happened anymore.
Go to Top of Page
  Previous Topic Topic Next Topic  
 New Topic  Reply to Topic
 Printer Friendly
Jump To:
AYP Public Forum © Contributing Authors (opinions and advice belong to the respective authors) Go To Top Of Page
This page was generated in 0.06 seconds. Snitz Forums 2000