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 Holding ones breath
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Panthau

Austria
149 Posts

Posted - Aug 01 2010 :  09:46:24 AM  Show Profile  Visit Panthau's Homepage  Reply with Quote  Get a Link to this Message
Hi,

Im sorry to create a new thread for that, im curious and dont know whom i could ask instead.

Today in my meditation session, my breath stopped naturally, it felt very long... maybe a minute. At some point i felt waves going through my body, and it felt as if the world disappears somehow.

Is that what samadhi is about? Is there no dream, when theres no breath?

Thanks
Pan

Jo-self

USA
225 Posts

Posted - Aug 01 2010 :  11:07:11 AM  Show Profile  Visit Jo-self's Homepage  Reply with Quote  Get a Link to this Reply
I guess not an answer, but I had the thought a while back that one reason we have an internal thought stream is because we breath. In certain stages of meditation when the breath equalizes, neither going in or out (very different from holding breath) the mind follows and we stop thinking and/or thinking is very slow. It may have to do with breath process triggering the speech process and since we don't talk out loud to ourselves unless we're a little loony, its internalized.

jo-self

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Panthau

Austria
149 Posts

Posted - Aug 01 2010 :  4:26:07 PM  Show Profile  Visit Panthau's Homepage  Reply with Quote  Get a Link to this Reply
Yes that makes sense. Thanks :)
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manigma

India
1065 Posts

Posted - Aug 02 2010 :  01:19:07 AM  Show Profile  Visit manigma's Homepage  Reply with Quote  Get a Link to this Reply
quote:
Originally posted by Panthau
Today in my meditation session, my breath stopped naturally

Dear Pan

This is called transition (or jump in my vocabulary )

Please see this link for more detail:
http://www.swamij.com/om.htm

All the best!
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Panthau

Austria
149 Posts

Posted - Aug 02 2010 :  07:58:01 AM  Show Profile  Visit Panthau's Homepage  Reply with Quote  Get a Link to this Reply
Great info, thanks manigma :-)
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