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Nathan
47 Posts |
 Posted - May 20 2010 : 11:27:02 AM
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Hello,
I do a fair amount of concentration on the sensation at ajna cakra, and have a related question. Sometimes it feels like the sensation is toward the (my)left of center. It could be my imagination, but it does feel this way sometimes. I wondered if this is something I can ignore, or if there is any cause for concern, such as an imbalance between ida and pingala. My body temperature is fairly comfortable; no feelings of too much warmth or coolness.
I know that the ayp teachings don't put emphasis on cakra concentration, but I'm trying to follow Yogananda's instructions that holding attention frequently on this point is a sure and swift way to the infinite, so I'm giving this center a good deal of attention.
Any insights from knowledgeable members would be appreciated.
Thanks,
Nathan |
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Christi
United Kingdom
4514 Posts |
Posted - May 20 2010 : 4:37:27 PM
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Hi Nathan,
Not everything proceeds symmetrically, or necessarily centrally, especially when it comes to the head. Don't worry too much.
This lesson may be useful:
http://www.aypsite.org/207.html
Christi |
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Nathan
47 Posts |
Posted - May 20 2010 : 6:26:58 PM
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Hi Christi,
Thanks for the reply and link to that lesson.
Hopefully with continued practice things will even out and become more purified; and I'll try not to worry so much. =)
Thanks again,
Nathan |
Edited by - Nathan on May 21 2010 11:02:49 AM |
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Feeling of unevenness at Ajna cakra
