I am in to kundalini sadahana; i practice chakra meditaion. I have one problem i always get (almost every day)white headed pimples,Acnes on my face very frequently. how can i aviod this. is this kundalini symptom?
Hi, there may be too much energy running around your body, especially if you're doing lots of energy/kundalini stimulating practices.
I suggest:
1/ self-pacing - regulating your practice to a level at which you can practice comfortably and with only as many sypmtoms you're ok with. Are you balancing kundalini/energy stimulation & tantric practices with meditation?
report back what worked for you :) sometimes the self-pacing back to a balanced state of bodymind can take quite some time, depending on how much you've been overdoing things.
I observed whenever i eat heating objects i get this problem more; Some times it wont cause any problem.
But one thing is true my body has become more sensitive to food. whenever i eat outside,functions and spicy items i face this problem more. I drink tender coconut to cool the system it really works out.
it is more of like an allergy only. I have to be really very causious when m eating.
Hi, I didn't do anything m continuing my practice and food habbit's normally now ok some time's it will create problem and some times it is very normal cant understand it correctly.
Removing dairy from my diet has helped my acne tremendously(barely have any now). I've been told this is because it is highly insulinotropic, not sure, you might have similar results...
white headed acne/pimple problem
Posted - May 19 2010 : 06:52:30 AM
