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 Chin pump diagram
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Clear White Light

USA
229 Posts

Posted - May 09 2010 :  11:36:54 AM  Show Profile  Reply with Quote  Get a Link to this Message

I was wondering if anyone would be willing to make up a quick diagram on the correct performance of the dynamic chin pump jaladhara. Simple smiley faces with descriptive arrows would more than suffice. I think it would help a lot of people out with learning the correct performance of this technique. Myself included. :)

alamedvav

USA
3 Posts

Posted - Jun 14 2011 :  02:47:56 AM  Show Profile  Reply with Quote  Get a Link to this Reply
Perhaps someone could make a short video and post on youtube?!
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