Hi, Thank you everyone for being here and sharing your experience and knowledge! I have noticed that usually after meditation, and especially after I experience a high state of concentration during meditation, there is a pain that I can feel in the pelvic area of my body. I am wondering if that is something common and shared by others, or maybe it is unusual? The pain is not very uncomfortable, but still it is a sensation of slight discomfort similar to when a sexual arousal has been presented but the energy has not been released. Thanks
hi denislav, don't worry this is purification happening and your experience is pretty common and i've been through it as well...
of course we should use common sense if the symptoms become too uncomfortable, first we self pace and if the symptoms are to the extreme then we should go visit a doctor.
but from the looks of it, i'd say just take it easy and enjoy the ride.