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maynard
USA
23 Posts |
 Posted - Mar 04 2010 : 2:11:40 PM
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I have been practicing the deep meditation, aiming to experience inner silence. What seems to be happening, hmm, tough to describe.
When i have been still for a while, with or with out the mantra, i begin to experience an inner buzzing of energy, almost like i can hear and feel the "inner silence." This buzzing grows when i dont think or attatch to anything and completly let go. Today, this buzzign opened all of my chakras, one by one, i felt a concentration of energy and then a release and i feel very good and open now.
Is this right, or am i doing something else because energy is involved?
I have already had a kundalini awakening, which is what brought me to this site. I just want to make sure i am doing the inner silence meditation correctly. |
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Richard
United Kingdom
857 Posts |
Posted - Mar 04 2010 : 3:06:19 PM
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Hi maynard. I think you are doing fine.
Have you got Yoganis little book "Deep Meditation" I think all the answers you seek are in there.
In case you haven't here are a few tips. The feeling of energy moving, buzzing stuff like that are all symptoms of purification within your nervous system, don't pay any attention to them just come gently back to the mantra each time you feel them.
Have another good look at the deep meditation lessons. Lesson 13on at the main site here and please don't worry you are doing really well.  |
Edited by - Richard on Mar 04 2010 3:17:57 PM |
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Rael
USA
173 Posts |
Posted - Mar 26 2010 : 03:14:57 AM
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quote:
Originally posted by maynard
I have been practicing the deep meditation, aiming to experience inner silence. What seems to be happening, hmm, tough to describe.
When i have been still for a while, with or with out the mantra, i begin to experience an inner buzzing of energy, almost like i can hear and feel the "inner silence." This buzzing grows when i dont think or attatch to anything and completly let go. Today, this buzzign opened all of my chakras, one by one, i felt a concentration of energy and then a release and i feel very good and open now.
Is this right, or am i doing something else because energy is involved?
I have already had a kundalini awakening, which is what brought me to this site. I just want to make sure i am doing the inner silence meditation correctly.
Remarkable!  |
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does this sound right?
