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Discussions on AYP Pranayama, Mudras and Bandhas
Khechari Mudra Question
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garlic
USA
14 Posts
Posted - Mar 01 2010 : 5:36:40 PM
Is the tongue suppose to go farther back behind the Uvula?
I was wondering. I was doing this at school and WHOOP my tongue rolled back into it. I checked in a mirror and I saw it didn't uvula. Is it suppose to or am I doing it wrong?
garlic
USA
14 Posts
Posted - Mar 01 2010 : 5:40:07 PM
Sorry if you cant understand most of what I have said. I'm 17! haha
Victor
USA
910 Posts
Posted - Mar 01 2010 : 7:04:11 PM
once the tongue goes up past the uvula it goes up and FORWARD towards the nose from the inside. When you find it there is an AHA, of course! feeling.
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