|
|
 |
|
| Author |
 Topic  |
|
|
nirmal
Germany
438 Posts |
 Posted - Feb 27 2010 : 06:39:43 AM
|
For a short period of time, I experience sensations of warmth throughout my body, and sweating profusely in my body.
Is this kundalini energy?
nirmal |
|
|
Richard
United Kingdom
857 Posts |
Posted - Feb 27 2010 : 07:20:33 AM
|
Hi nirmal
quote:
For a short period of time, I experience sensations of warmth throughout my body, and sweating profusely in my body.
Is this kundalini energy?
This is a symptom of purification in your nervous system. Nothing to worry about at all, in fact it means you are doing things right.
If these symptoms become too uncomfortable or too distracting just cut back on your practices a little bit until they ease and then gradually increase your time again, self pace is the keyword here but again nothing to worry about this is quite normal  |
 |
|
|
nirmal
Germany
438 Posts |
Posted - Feb 27 2010 : 07:42:07 AM
|
Hi Richard, so these sensations are from purification, and is not Kundalininirmal |
|
|
|
Richard
United Kingdom
857 Posts |
Posted - Feb 27 2010 : 08:34:00 AM
|
Its all to do with Kundalini energy but nothing to worry about its a normal symptom arising from purification brought about by spinal breathing.
Have a look at this lesson it may help.
This symptom will pass in time
http://www.aypsite.org/49.html
If the symptom persists out side of spinal breathing you probably do need to cut back a little bit. |
Edited by - Richard on Feb 27 2010 08:35:25 AM |
|
|
|
nirmal
Germany
438 Posts |
Posted - Feb 27 2010 : 12:52:42 PM
|
Thanks Richard,
I rarely if at all, experience the warm/sweat sensation while meditating, but I do outside of my practices during the day.
And I am not worried about these things, it´s like a process I am experiencing, and anything that projects out I welcome, as these may
help me on the path to enlightenment.
nirmal
|
|
|
|
Richard
United Kingdom
857 Posts |
Posted - Feb 27 2010 : 2:03:31 PM
|
quote:
And I am not worried about these things, it´s like a process I am experiencing, and anything that projects out I welcome, as these may
help me on the path to enlightenment.
Great enjoy your practices and don't forget to self pace  |
|
|
| |
Topic |
|
|
|
| AYP Public Forum |
© Contributing Authors (opinions and advice belong to the respective authors) |
|
|
|
|
warm surges and sweating
