Wasn't sure where to post. Newbie here. My name is Michelle and I'm from California. I'm a mom of two and work with Cars.com. Interested in learning more about yoga to help with stress.
Wasn't sure where to post. Newbie here. My name is Michelle and I'm from California. I'm a mom of two and work with Cars.com. Interested in learning more about yoga to help with stress.
Hi Michelle.
Stress is a big word that lots of people use. Really, I'm not sure what that means. I think it means different things to different people. Why don't you begin by describing the stress that you would like help with? Too, I think it would help you set a stress benchmark so that you can monitor the situation to see if any of the techniques describe here actually help you.
Newbie
Posted - Feb 11 2010 : 6:16:41 PM
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