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Discussions on AYP Deep Meditation and Samyama
meditation/shavasana
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beet
Canada
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Posted - Jan 09 2010 : 3:08:17 PM
Can someone please tell me the difference between the final relaxation in yoga called shavasana and meditation.
thank you
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meditation/shavasana
Posted - Jan 09 2010 : 3:08:17 PM
