Hi, I was wondering... has anybody here has ever taken the "Art of Living" Part 1 course by Sri Sri Ravi Shankar? Here is a link to their website: http://www.artofliving.org Is it a good course? What benefits did you get out of it? Is there a meditation component to it? Would you recommend it to anyone?
The Art of Living Foundation has been mentioned a few times on the forum.... see this thread here: http://www.aypsite.org/forum/topic....arshan+kriya or do a search for "sudarshan kriya" for other results.
The Art of Living Foundation has been mentioned a few times on the forum.... see this thread here: http://www.aypsite.org/forum/topic....arshan+kriya or do a search for "sudarshan kriya" for other results.
Hope this helps.
Love, Carson
Hi Carson :) Thanks. I didn't realize that it has "Art of Living process includes spinal breathing, bhastrika, bandhas, mudra pranayama, and Sudarshan Kriya. " I'm trying to find local same-minded people, so I thought this might be a place to start...
The Art of Living Course
Posted - Oct 23 2009 : 5:29:19 PM
