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ZionMe

Brazil
8 Posts
Posted - Jul 28 2009 :  2:51:50 PM  Show Profile  Visit ZionMe's Homepage  Reply with Quote  Get a Link to this Message
Does anyone here feel heat while doing pranayama especially performing the retention?

Thanks

miguel

Spain
1197 Posts
Posted - Jul 28 2009 :  5:15:33 PM  Show Profile  Reply with Quote  Get a Link to this Reply
Yes,its the energy running inside and trought you nervous system.I feel it very clearly most of the sessions.
I dont practice retentions like y.m. kumbhaka,but is the same thing i think.
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