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 meditation
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brother neil

USA
752 Posts

Posted - Aug 12 2008 :  7:16:21 PM  Show Profile  Reply with Quote  Get a Link to this Message
if I sit up and mediate i seem to go deeper then if I lay down and meditate. I can meditate on the same thing, mantra or breath, but sitting up I go deeper, I suppose there is a biological reason?
thanks
Neil

Richard

United Kingdom
857 Posts

Posted - Aug 13 2008 :  09:50:36 AM  Show Profile  Reply with Quote  Get a Link to this Reply
Hi tubeseeker,

Not sure what the biological reason is but I find the same thing. It is possible to meditate lying down but even slightly propped up is a lot easier.
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Ananda

3115 Posts

Posted - Aug 19 2008 :  05:04:13 AM  Show Profile  Visit Ananda's Homepage  Reply with Quote  Get a Link to this Reply
hi tubeseeker,

it might be related to more energy and blood popping into our body in that position bcz we are more concentrated on it more than when we lay down and rest our limbs.

namaste,
Ananda
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