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zzzMonster
Singapore
38 Posts |
 Posted - Aug 26 2007 : 11:52:13 AM
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I am not sure if I jhave kundalini or not,my whole body feels very hot and I am sweating and my pulse at my palm and feet and heart beat seems very fast. It started at 11 pm, i cant go out to ground myself. I dont think it is Kundalini cos I pratised meditation only for 3 weeks and Panyarama for 2 weeks,but I cant sleep now,help!
Maybe I had both herbal food for lunch and dinner which cause this symptoms. Please reply as soon as possible,cos I need to go to school the next day(need to sleep),thanks |
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weaver
832 Posts |
Posted - Aug 26 2007 : 12:21:51 PM
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Hello ZZZ,
All of these symptoms are indicative of a fever. Have you taken your temperature? If you have a fever it's best to rest it out, if it's very high you need to see a doctor quickly.
Kundalini symptoms can come regardless of how long someone has practiced or not. It's possible that kundalini can cause these symptoms, but if you have a fever you need to treat it as such anyway.
Hope you find relief soon! 
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Edited by - weaver on Aug 26 2007 12:22:40 PM |
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zzzMonster
Singapore
38 Posts |
Posted - Aug 26 2007 : 1:07:54 PM
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| I feel hot internally,my head,armpit,neck is not hot |
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Anthem
1608 Posts |
Posted - Aug 26 2007 : 1:25:38 PM
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Hi Z,
If they are symptoms of over-doing things practice-wise then you would want to make sure you scale back the length of time of your practice. The heat isn’t a major problem in any event (if it is practice related) it will dissipate in time. You might also want to consider not doing pranayama until you have a few months (or more) of meditation under your belt.
Doing 50% of your usual length of time for meditation would be a good example of how to self-pace until the symptoms subside. For the time being, it would be a good idea to drop pranayama at least until you symptoms go away.
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Kyman
530 Posts |
Posted - Aug 26 2007 : 1:33:26 PM
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If it is kundalini, I wouldn't fear it. That usually adds to the problem if there is one. So on that end, I would find relief in the ultimately loving nature of your energy. But if it is a fever, as suggested, you might want to observe for further symptoms. Or keep a watchful eye for anything else it could be.
You should feel the same warmth after a good message, sex, a belly laugh, or while blushing. So, no worries.
Let us know how things work out, Z.
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Edited by - Kyman on Aug 26 2007 1:34:36 PM |
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Etherfish
USA
3615 Posts |
Posted - Aug 26 2007 : 10:07:57 PM
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| You don't need to go out to ground yourself. You can exercise on the floor, care for potted plants, do tai chi, sit in a bath, care for your body, just lie on the floor and relax or stretch, slow deep breathing but no pranayama, etc. |
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zzzMonster
Singapore
38 Posts |
Posted - Aug 27 2007 : 02:58:55 AM
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Thank you everyone for your replies. The heartbeat,pulse increase,heat all that subsided after 2 hours. However,today when I do pranayama,there is no effect whatsoever,but meditation seems to have lots of activity going on. I think i am doing my pranayama wrongly - my feeling most of the time cannot go up the neck,stop at the shoulders, my books still have not come - will arrive in 2 days
Edmund |
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weaver
832 Posts |
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Need help to relieve Kundalini symptoms
