During April I will be leading an online 3-day AYP retreat using Zoom. The dates will be Friday the 9th to Sunday the 11th.
The topic for the retreat will be "Overcoming the obstacles on the spiritual path." In truth, the practices are easy to learn, and setting aside some time each day to practice is not difficult for most people. So, the degree of success that people have on the path comes down mostly to the question of whether or not they are able to overcome the obstacles that arise.
Practices will include asana, pranayama, meditation and samyama. We will be doing three practice sessions a day. We will also be practicing cosmic samyama during some sessions.
The retreat will be suitable for people of all levels of ability.