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AYP Online Retreat-March 28th, 2021
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sunyata
USA
1514 Posts
Posted - Mar 08 2021 : 8:31:42 PM
Hello Friends,
I'm offering one day AYP online retreat on March 28th, 2021. The topic is Exploring subtle body: mudras and bandhas.
Date: Sunday, March 28th, 2021
Retreat Schedule (Eastern Standard Time)
Topic: Exploring subtle body: mudras and bandhas.
10:00 a.m. - 12:00 p.m. Asanas, pranayama, meditation, samyama
12:10 p.m. - 1:00 p.m. Pranayama, meditation, samyama
2:30 p.m. - 3.30 p.m. Afternoon talk on Exploring subtle body: mudras and bandhas followed by questions and answers
Cost: Suggested donation minimum $20 - a part of the donations will go to support the AYP website.
Contact Email:
aypretreat@gmail.com
Please let me know if you have any question/concerns.
Sunyata
Edited by - sunyata on Mar 08 2021 8:32:54 PM
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