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Nirguna

Australia
57 Posts
Posted - Apr 02 2016 :  11:12:38 PM  Show Profile  Reply with Quote  Get a Link to this Message
Hi everyone.

I am ready for more. I need advice from advanced practitioners on how to spike my practice.

I have been with AYP for 2 years now.
My two daily sessions consist of:
10 min SBP
5 min Chin pump
5 min spinal bastrika
20 min DM
10 min Samyama
5 rounds of yoni kumbaka
Targeted bastrika

All in sidhasana an kechari stage two...
I am begining to feel conductivity but it is not extatic...yet
Everything has been stable for few months...
Bhakti is big!!! I want to spike my practice.
What shall i do next....

Thank you.

Nirguna

jusmail

India
491 Posts
Posted - Apr 03 2016 :  07:27:24 AM  Show Profile  Reply with Quote  Get a Link to this Reply
You may switch to the first enhanced mantra which is shree shree I am I am. You can experiment with other practices like fasting and shatkarmas if your desire agrees with you.
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Dogboy

USA
2242 Posts
Posted - Apr 03 2016 :  4:04:35 PM  Show Profile  Reply with Quote  Get a Link to this Reply
You may also want to try amaroli. http://www.aypsite.org/319.html
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Nirguna

Australia
57 Posts
Posted - Apr 03 2016 :  10:19:05 PM  Show Profile  Reply with Quote  Get a Link to this Reply
Sorry. Forgot to mention. Already doing second mantra enhancement. I did experiment with amaroli. any suggestions wull be carefuly considered. Thank you for your advices.
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Dennis

USA
83 Posts
Posted - Apr 04 2016 :  02:06:59 AM  Show Profile  Reply with Quote  Get a Link to this Reply
I've been practicing solo tantra for many months and find it very beneficial. I'm getting more energy rising than with SBP and I think it's accelerating the energy when doing SBP.

Many consider it a way to speed up progress.
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