Hi, If you mean results from standing up doing spinal breathing? I also do while walking sometimes.Usually one is recommended to sit on a non conductive material(asan) for sitting practices so as not to lose the energies to the earth, this is another reason why some gurus wear hats to keep in the energies. L&L Dave
Standing up spinal breathing
Posted - Aug 12 2006 : 09:38:17 AM
