I have been following the various discussions for some time. I have overloading issues going on for the last 10months going on from the last 9 months. There is plenty of knowledge available on the AYP which has helped me. Recently Shanti has helped me a lot. Yesterday I surrendered and let it go and it was very blissful feeling. Key over here is surrender surrender(easier said than done). Just let it go see the miracle happens. Process itself will take care f itself. Just keep awareness and slip into silence as you are doing the action that is very nice feeling.
Surrender
Posted - Oct 05 2013 : 10:30:40 AM
Samyama 
