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Zooey Steele

USA
3 Posts
Posted - Sep 14 2013 :  02:37:53 AM  Show Profile  Reply with Quote  Get a Link to this Message
Can anyone provide more information about Kundalini Yoga? I am interested in beginning it, but I do not where to begin! I have tried yoga before but not this particular type, so I guess you could say I’m still kinda a newbie when it comes to it. Thanks for any help in advance!

Swan

India
256 Posts
Posted - Sep 14 2013 :  03:13:01 AM  Show Profile  Reply with Quote  Get a Link to this Reply
Hi Zooey, welcome to the forum

You can start from the first lesson here http://aypsite.org/10.html and navigate through the lessons onward.

You may also check out this link for the books http://aypsite.org/books.html

However, kundalini yoga is one aspect of the AYP approach, and there is more. you will get better idea when you go ahead and read about inner silence and ecstatic conductivity.
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_shakti_

Canada
48 Posts
Posted - Sep 14 2013 :  09:56:42 AM  Show Profile  Reply with Quote  Get a Link to this Reply
Hi Zooey Steele, I'm curious which kundalini yoga you are wanting to learn.. the Sikh based Yogi Bhajan style of yoga, or something related to AYP deep meditation or samyama?
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AYPforum

351 Posts
Posted - Sep 15 2013 :  10:29:04 AM  Show Profile  Reply with Quote  Get a Link to this Reply
Moderator note: Topic moved for better placement
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