I am new to the forum. I am doing breath meditation from 2 years. I have forehead pressure during meditation and other times also. Some people said that it is third eye awakening. But I have this pressure from 10 months. Please advise me.
I also have forehead pressure, have had for a long time: around the third eye area, and at the top of the bridge of the nose.
It's a symptom of spiritual progress and purification. The third eye is often a center in the body that gets significantly rewired as a result of spiritual practices. It's a good sign: Things are happening! However, it is wise to be careful that we are not overdoing it.
Is the pressure causing you discomfort? Do you have any other symptoms from meditation which are unpleasant (depression, withdrawal etc)?
Pressure on forehead
Posted - Sep 02 2013 : 09:16:21 AM
