has anybody done the Dynamic Jalandhara with the circling of the torso? It happened here by accident, and it seems more natural, like coming from the body, neck movement being a by-product of the body movement. The body swings left to right and back, and neck circles as a consequence.
Absolutely! I let it go nice and slow though, going with the movement of the internal energy rather than any deliberate action. The neck moves, the torso moves, it feels natural.Go from inner release.
I let it go nice and slow though, going with the movement of the internal energy rather than any deliberate action. The neck moves, the torso moves, it feels natural.Go from inner release.
Dynamic Jalandhara - swinging with the torso
Posted - Jun 15 2013 : 06:16:44 AM
