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 Increasing Agni without increasing Kundalini?		  New Topic  Reply to Topic
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BellaMente

USA
147 Posts
Posted - May 30 2013 :  3:31:59 PM  Show Profile  Reply with Quote  Get a Link to this Message
Namaste all :)


I was wondering if there is a way to increase agni without aggravating excessive kundalini energies?

Should I use uddiyana, nauli, navi, agni sara, etc...?

(I ask because I've finally quit smoking and my agni is incredibly low but I still have my energies buzzing all around like crazy...)





Jessica

Victor

USA
910 Posts
Posted - May 30 2013 :  4:00:25 PM  Show Profile  Reply with Quote  Get a Link to this Reply
Exercise. Be active physically. That should increase agni and also balance kundalini if it is high
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