A few years back I read Flower of Life by Drunvalo Melchizedek. It was a very thought provoking read. The meditation itself just seem very technical. So I dismissed it and carried on AYP style.
But more recently I have been "guided" back to it because I have a very deep desire to aid in self healing and the healing of others using these fields (but I am fully aware of the concept on *not* being the healer just being a vessel of potential.)
I then on youtube found a guided meditation and quite frankly it was MUCH easier to understand.
Drunvalo melchizedek is one of the best author who gives the best knowledge on meditation. Through this one can get to know on higher life purpose, also make the sense on soul contacts. I got very much inspired from this. You can also get more information about meditation, spirituality click here...