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appolo light
Greece
29 Posts |
Posted - Apr 03 2013 : 04:12:12 AM
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My dear community, i am coming back to you not for tantra issues this time,( no issues any more btw, thanks to you also):) but for the fact that while in meditation and even after, working, waking, doing sports i feel i can move my (mind) energy!? all over my body, I feel it, as I feel my body from inside I can concatrete in my head , in my arms, in my feet.Sometimes when the energy pass throw my spine to the head it is pleasent.More calm I am, more easely is done, ( Actualy i practise the excer. that David Deida mention in his book, the superior lover). I am ok whith that, and i became better and better, BUT, i read some quite sceary staff about kundalini, and not cotroll over this energy, and spirits...etc Am i in a dangerus path? Thanks again for time. |
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AYPforum
351 Posts |
Posted - Apr 03 2013 : 06:57:29 AM
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Moderator note: Topic moved for better placement |
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woosa
United Kingdom
382 Posts |
Posted - Apr 03 2013 : 08:59:57 AM
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Hi Applo
No I wouldn't say you are on a dangerous path. I've experienced the same as you and I'm still alive. As long as you practise regularly and self-pace the bad stuff shouldn't happen.
I think some of the things that are on the internet can be taken with a pinch of salt.
All the best! |
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Shanti
USA
4854 Posts |
Posted - Apr 03 2013 : 09:05:18 AM
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Hi Appolo, Do you practice the AYP deep meditation? What other practices are you doing?
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appolo light
Greece
29 Posts |
Posted - Apr 03 2013 : 1:08:52 PM
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Hello and thanks for the response, I did SBP and DM and 6-7 months, I do hatha yoga and the last months I do breathing meditation, should I direct my energy somerelse? thnks |
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Shanti
USA
4854 Posts |
Posted - Apr 03 2013 : 7:20:42 PM
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I am not very sure what you are asking. Are you talking about energy you feel outside of practice? If yes, in AYP we recommend not to indulge the energy, not to focus on it. If you do, pull it up toward the 3rd eye ... not the crown. Does this help? |
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jeff
USA
971 Posts |
Posted - Apr 03 2013 : 8:18:49 PM
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Hi Appolo,
Sounds like your practices are going well. As you have found, the energy follows your attention. Or, another way to think about it is that the energy is always present, but it is your focus and attention that move/change.
Try not to focus too much on the head area as it can cause some spaciness.
Best wishes, Jeff
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appolo light
Greece
29 Posts |
Posted - Apr 04 2013 : 04:14:22 AM
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Hello, Thanks Shanti, thanks Jeff, I think Jeff gets me, this is the game, attention-energy, ok i` ii tray not to focus too much on the head. When i practice, i am trying to conect with the feeling of this inner energy! Must I try something else? (My english are not in the best shape + talking about apstract thinks makes it a bit difficult.) Your ideas and experiences ii be very much appreciated! Have a nice day!
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