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 follow up to 'breaking through'		  New Topic  Reply to Topic
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lmaher22

USA
217 Posts
Posted - Jun 01 2012 :  8:26:09 PM  Show Profile  Reply with Quote  Get a Link to this Message
I read somewhere that the 'ten thousand' hour thing works for meditation also. So, three hours a day X 365 X nine or ten years and whammo you're there! Or, maybe some combination of same-self-said scenario?
Cheers,
Larry
Edited by - AYPforum on Jun 01 2012 8:45:18 PM

nearoanoke

USA
525 Posts
Posted - Jun 01 2012 :  10:54:45 PM  Show Profile  Reply with Quote  Get a Link to this Reply
yeah that might be true. dedicated practice over long term never goes waste. it seems the timeline for most people is in decades

during meditation nothing might seem to be happening but there are two ways i feel we can test it

- not being able to do an extra session
- silence in samyama sometimes can tell us if we had a good session
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