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lmaher22
USA
217 Posts |
 Posted - Jan 15 2012 : 11:30:30 AM
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| lately my arms feel like itchy needles are sticking in them. Only during med though. |
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JDH
USA
331 Posts |
Posted - Jan 15 2012 : 2:44:16 PM
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Itchy needles sticking you... sounds horrible. But it's a normal kundalini symptom. Lesson 69 has an overview of common symptoms http://www.aypsite.org/69.html. If any symptom becomes seriously uncomfortable, or persists for a long period of time, you can cut back your practices. If it's a short-lived symptom that doesn't bother you, it's nothing to worry about.
"Even in the smoothest kundalini awakening there will be some symptoms. There can be some aching and/or heat around the extremities of the spinal nerve, just as you described – third eye and root. With easy spinal breathing and meditation they should not become extreme. If they do, back off practices somewhat, as recommended, and try some of the further measures mentioned below. Many other things can happen: Light burning sensations here and there. Some lurching of the body or sudden movement of air from the lungs during practices. The feeling of insects crawling on the limbs, or little pricks like they are biting occasionally during the day. Strange feelings in the feet that are both pleasurable and itchy at the same time -- this can be smoothed by walking regularly. It can happen in the hands too. There can also be a varied assortment of goose bumps, occasional shivers, sexual arousal, inner buzzing and humming sounds, hot pinpricks, slight headaches, and other weird sensations. All of this stuff settles down in time. To the extent any of it remains, it is overshadowed by the experience of pure bliss consciousness and divine ecstasy coming from inside. You will find things like these in a normal kundalini awakening. All of them are symptoms of obstructions coming out, making way for a new life in unending ecstasy." |
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itchy
