As soon as I start SP, my body gets quite hot and a little sweaty. Is it because I am slowing my breathing down and i am giving my body less oxygen OR is it shifting energy? I am wondering if anybody else is having this experience.
Hello Markus and welcome Feeling hot is very normal during SB….. the oxygen might become less but don’t worry the vital force (prana) is rushing to replace the missing oxygen … Check those 2 lessons:
I'm a reiki healer, sometimes having more energy that I need. I think it's normal when you start to be able to have more bliss within you to feel hotter at times.
One person sitting beside me once on a train, I told her I was a healer, and she commented "yeah, I felt heat off of you as soon as you sat down". I'm like an older woman going through hot flashes at times hehe, as a male of 23 years old hehehe.
lol divineis. Yeah even I used to sweet while doing SBP especially my back used to sweat and sometimes I used to feel the coldness too.Its the energy at work.
getting hot during pranayama
Posted - Nov 22 2011 : 10:28:12 AM
