AYP Public Forum
AYP Public Forum
AYP Home | Main Lessons | Tantra Lessons | AYP Plus | Retreats | AYP Books
Profile | Register | Active Topics | Members | Forum FAQ | Search
Username:
 Password:
Save Password
Forgot your Password?

 All Forums
 AYPsite.org Forum
 Discussions on AYP Pranayama, Mudras and Bandhas
 visualizing the spinal nerve during SP		  New Topic  Reply to Topic
 Printer Friendly
Author Previous Topic Topic Next Topic  

Delara

Lebanon
305 Posts
Posted - Oct 31 2011 :  4:18:33 PM  Show Profile  Reply with Quote  Get a Link to this Message
Hello All;
I always had difficulty visualizing a silver thread during spinal breathing pranayama.
Now that I give up on visualizing it this way,I see the spinal nerve as a gold tube.
Is that an acceptable visualization in AYP's pranayama :)

I don't know if this is a silly question but I care about details & doing it properly.

All Love;
Delara

Delara

Lebanon
305 Posts
Posted - Oct 31 2011 :  4:43:47 PM  Show Profile  Reply with Quote  Get a Link to this Reply
Or maybe better treat it as scenery.
Go to Top of Page

woosa

United Kingdom
382 Posts
Posted - Oct 31 2011 :  5:05:08 PM  Show Profile  Reply with Quote  Get a Link to this Reply
Hi Delara

I would say that whatever helps you carry out SB keep doing it. As long as it doesn't get in the way of the simple process it can't harm.
Go to Top of Page

Delara

Lebanon
305 Posts
Posted - Nov 01 2011 :  05:16:28 AM  Show Profile  Reply with Quote  Get a Link to this Reply
:) thanx woosa!
Go to Top of Page
  Previous Topic Topic Next Topic  
 New Topic  Reply to Topic
 Printer Friendly
Jump To:
AYP Public Forum © Contributing Authors (opinions and advice belong to the respective authors) Go To Top Of Page
This page was generated in 0.07 seconds. Snitz Forums 2000