I've been trying oil pulling for about a week now with good results. I felt really clear minded, with a lot of relief from certain problems the first couple of days, very similar to how I feel when I'm water fasting. Past the first two days I'm getting a lot of flu like symptoms similar to water fasting again when my body is detoxing.
I'm really excited to see what happens after a several weeks of oil pulling.
Hi! good to hear you are getting good result. here I tried it for a month or so.all i've got is a bad sinus in addition to the awful taste and smell of pure sesame oil.So i stopped it. All the best