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 Fealing heat!
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vijikr

United Arab Emirates
413 Posts

Posted - Jan 22 2011 :  2:13:16 PM  Show Profile  Reply with Quote  Get a Link to this Message
Hi,

I am again feeling heat in spine and body please do suggest some diet or yoga/pranayama which cools the body I tried Sitali pranayama..any suggestion will be greatful!

Thanks in Advance!

Shanti

USA
4854 Posts

Posted - Jan 22 2011 :  2:34:03 PM  Show Profile  Visit Shanti's Homepage  Reply with Quote  Get a Link to this Reply

Hi Vijikr,

These topics may help:
Cooling the body?
Kundalini Heat

There are other topics on this too. Do a search on "excessive heat" in the search option.

Hope some of this helps.


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vijikr

United Arab Emirates
413 Posts

Posted - Jan 23 2011 :  01:49:19 AM  Show Profile  Reply with Quote  Get a Link to this Reply
Thank you shanti!
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