The ida or pingala nadi seem to clear when you are lying on either side. This effect is magnified considerably during sex. I am yet to discover a more effective way of clearing and equalizing the breath through both nostrils.
From this it can be assumed that various other postures and positions have an effect on other nadis which may not be obvious during ordinary asana practice.
Various tantric postures and nadi purification
Posted - Dec 22 2010 : 12:32:27 AM
