I am Practicing Kriya Yoga for almost 6 months now. Around Six months back I had a sudden release of energy and I backed of my practice for two to three weeks; again I started and last month I had one more release this time it was bit strong and lasted for all most a month. Now again I don’t see any energy symptoms everything is gone and I feel as though I have not done any practice at all and again continuing my practices.
So I have release and stay for all most a month and then again a very normal person. One thing what I have seen is m able to do more number of rounds now but still nothing seems to be happening.
During self phase I practiced Deep Meditation complete stillness no Kriyas. Now I see My self a different person I have lot of positive changes. I feel connected with unverse.
But Question here is how to make this effect permanent. ?
Continue practicing. It is said, that 3 major knots in the sushumna are "holding you down". Those loosen up and breake down one day and then kundalini flows for ever free.
My K Experiences please suggest
Posted - Dec 21 2010 : 04:30:11 AM
