AYP Public Forum
AYP Public Forum
AYP Home | Main Lessons | Tantra Lessons | AYP Plus | Retreats | AYP Books
Profile | Register | Active Topics | Members | Forum FAQ | Search
Username:
Password:
Save Password
Forgot your Password?

 All Forums
 AYPsite.org Forum
 Asanas - Postures and Physical Culture
 Siddhasana - lower legs too short?
 New Topic  Reply to Topic
 Printer Friendly
Author Previous Topic Topic Next Topic  

Medea

Netherlands
115 Posts

Posted - Dec 19 2010 :  05:02:03 AM  Show Profile  Reply with Quote  Get a Link to this Message
Hi all,

I have a weird question. I can't seem to get into the advanced siddhasana pose. I'm flexible enough (I can get into lotus pose-padmasana easily)so that ain't the problem. It seems that my lower legs are just too short. I can get the heel close to the perineum (or yoni-opening in my case) but then my knee comes forward like I'm sitting in a crossed leg position. Also, resting the heel at the opening almost seems impossible because the heel turns upward and rests against the clitoris. When I bring my other leg into the action, the knees come forward even more and the whole thing looks weird; certainly not the way you see it in pictures.

Does anybody recognize this? Can there be other reasons for this except physique?. All advice and tips are greatly appreciated.

Edited by - AYPforum on Dec 19 2010 05:12:46 AM
  Previous Topic Topic Next Topic  
 New Topic  Reply to Topic
 Printer Friendly
Jump To:
AYP Public Forum © Contributing Authors (opinions and advice belong to the respective authors) Go To Top Of Page
This page was generated in 0.04 seconds. Snitz Forums 2000