Course: Art of Living Course Venue: Art of Living Center Address: 212 Durham Ave Metuchen, NJ 08840 Start Date: Nov 08, 2010 9:30 AM End Date: Nov 12, 2010 12:30 PM
Course Features ------------------------ ~ Yoga: Easily learned tension-releasing stretching exercises. ~ Revitalizing breathing techniques that increase energy and deeply relax body and mind. ~ Guided interactive processes. ~ Natural principles of effective living. ~ The Sudarshan Kriya: A powerful breathing technique that purifies and rejuvenates through the elimination of toxins at a deep cellular level.
Some of the Benefits of the Course --------------------------------------------------- ~ Reduces stress. ~ Increases health & well being. ~ More ease & joy in personal and professional relationships. ~ Greater creativity and clarity of mind.
Art of Living Course
Posted - Oct 28 2010 : 11:15:42 PM
