Was watching a video of a proponent of ancient beliefs of Rus' (before Christianity came to Russia).. which is based on a Russian version of the vedas almost identical to the ones in India (!!).
One important thing learnt so far is that food-prana is absorbed by the saliva in the mouth - not in the stomach.. thus that is why chewing for as long as possible is important.
Then I searched and found identical information in an unrelated source - the book called "Exploring Auras: Cleansing And Strengthening Your Energy Field". http://www.amazon.com/Exploring-Aur...p/1564148025 The reviews are very positive, I think I will buy it.
Wondering if anyone has read it or perhaps wants to share any thoughts on any of these subjects?