hi everyone! it's been a while! i had a baby boy 10 months ago and have not been on this website in a long while- but still very connected to these practices. these practices are so close to my heart and so are all of you, whether i am online or not. thank you to all of you and Yogani especially, for supporting my journey! i recently started mulabandha which has been so powerful! is there one of Yogani's books that discusses this practice beyond AYP easy lessons book. I'm wondering about the smaller books? so much love to you all always my friends! xo clk
Glad to hear it is all going so well. I think the book you are looking for is Asanas Mudras and Bandhas in the mini Enlightenment Series. You will find a link on the right hand side of the page.
mulabandha
Posted - Aug 27 2010 : 8:56:23 PM
