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miguel
Spain
1197 Posts |
 Posted - Jun 14 2010 : 09:08:13 AM
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Hi all ,
Im doing a samyama list in a notebook with many different persons and causes.
Im wondering if its right to call it "samyama list" and pick it up one or two times after my meditation sessions as "((((((samyama list))))))".
I know would be better to pick the sutras up,but since im very sensitive to practices and must be careful with samyama,i feel more close to this kind of idea.Personally at this moments i prefer to pick this samyama list up than the sutras.It makes me feel really good to send good vibes to different people and causes/situations.
I obviously believe that this idea really works,but im looking for some confirmation here and maybe my idea inspires you brothers and sisthers.
namaste |
Edited by - miguel on Jun 14 2010 09:09:51 AM |
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Shanti
USA
4854 Posts |
Posted - Jun 14 2010 : 09:36:06 AM
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Hi Miguel,
Yes, "samyama list" will work perfectly. In fact, during our weekend group samyama, I do samyama on the people who are up for the weekend and then do samyama on the "recipient list" to send samyama to everyone on the list.
I had had this discussion with Yogani once, and he had said, as long as the sutra you are picking up has immediate internal meaning for you, it will work. So you can do samyama on "family", "friends", "world" etc.
You know the names and causes that are on your list, so when you say "samyama list" you know on the inside who and what is included in it... that is what samyama is about.. having a slight inner knowing of what you are doing samyama on... and letting it go.
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miguel
Spain
1197 Posts |
Posted - Jun 14 2010 : 10:12:18 AM
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Thanks shanti,
I think this kind of practice is very beautiful.Having a list where you note the things around that need atention makes you more aware of it,and i believe the good energies are sent to it along the day also,due to the growing inner silence that permeates everything around.
Thanks so much |
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Shanti
USA
4854 Posts |
Posted - Jun 14 2010 : 10:15:28 AM
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| Thank you Miguel, thanks for caring. |
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Rael
USA
173 Posts |
Posted - Jun 15 2010 : 06:00:31 AM
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I love this idea!
Thank you both!
Sincerely
Rael! |
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miguel
Spain
1197 Posts |
Posted - Jun 15 2010 : 11:25:36 AM
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| youre wellcome rael |
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cosmic
USA
821 Posts |
Posted - Jun 15 2010 : 5:43:41 PM
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Great idea my friend. Love to hear your experience with it later on...
Namaste 
Love
cosmic |
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miguel
Spain
1197 Posts |
Posted - Jun 15 2010 : 8:57:49 PM
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Ill keep you informed.But has been an interesting idea (inspired by other people here.Thanks)
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miguel
Spain
1197 Posts |
Posted - Jun 21 2010 : 2:10:45 PM
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Pretty awesome practice this "samyama list". After one week of practice (picking it up twice times only after my morning meditation)
im having a very steady development.
The first days i experienced an increased energy along daily activities with some ecstatic blissfull feelings.It has dissapeared now (cluncky stage) and i feel really confortable.
And im sure its working here and around.
Maybe a good aproach for sensitive practicioners since sutras are a strong thing here (for the moment).
Light.....love....
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emc
2072 Posts |
Posted - Jan 19 2011 : 4:01:48 PM
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| Yep, feeling this increased energy as well! The list works fine! I'm so HAPPY to not feel limited. I can add ALL I ever want on the list. It can expand endlessly! Thanks for this! It helps me expand! |
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A samyama personal list
