AYP Public Forum
AYP Public Forum
AYP Home | Main Lessons | Tantra Lessons | AYP Plus | Retreats | AYP Books
Profile | Register | Active Topics | Members | Forum FAQ | Search
Username:
 Password:
Save Password
Forgot your Password?

 All Forums
 AYPsite.org Forum
 Other Systems and Alternate Approaches
 How to do the Infamous Buddhist Consort Practice		  New Topic  Reply to Topic
 Printer Friendly
Author Previous Topic Topic Next Topic  

alwayson2

USA
546 Posts
Posted - May 25 2010 :  3:53:32 PM  Show Profile  Visit alwayson2's Homepage  Reply with Quote  Get a Link to this Message
1. Join sexual organs

2. Do slight mulabhanda and maintain it

3. While holding some awareness at the subnavel region, take a deep breath and do kumbhaka for as long as you safely can


My source is Clear Light of Bliss. Of course practice without step 1 first.

I guess you could also add AYP elements like kechari mudra (which coincidentally is associated with kumbhaka i.e. Mallinson's book)and yoni mudra.
Edited by - AYPforum on May 25 2010 4:52:51 PM
  Previous Topic Topic Next Topic  
 New Topic  Reply to Topic
 Printer Friendly
Jump To:
AYP Public Forum © Contributing Authors (opinions and advice belong to the respective authors) Go To Top Of Page
This page was generated in 0.05 seconds. Snitz Forums 2000