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 Discussions on AYP Deep Meditation and Samyama
 Can we use a Sanskrit mantra?
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Shanta

USA
1 Posts

Posted - Apr 03 2010 :  2:11:47 PM  Show Profile  Visit Shanta's Homepage  Reply with Quote  Get a Link to this Message
I've been wondering if there's any reasoning not to use a Sanskrit mantra - say, so hum, or om namah shivaya, etc instead of I AM.....

brother neil

USA
752 Posts

Posted - Apr 03 2010 :  4:00:30 PM  Show Profile  Reply with Quote  Get a Link to this Reply
well this is what yogani says
http://www.aypsite.org/22.html
"Certain sounds resonate in our nervous system. Deep in the silence of the mind they have a vibratory footprint that awakens our nervous system in particular ways. I AM is such a sound. As you continue to practice, you will see that your nervous system is being awakened in a particular way. It will be self-evident. You will say, "Ah Ha," because it will be obvious. When we learn advanced pranayama (breathing) methods, we gradually begin to see and feel the mantra unfolding the subtle nerves. So many flavors of bliss. That is when the profound vibratory quality of the sound becomes obvious.

So there is a method to the mantra. It is not just any sound. Still, you can meditate using any sound you like. If you use the sound, "banana," you will be able to take it to very silent levels of mind. But there is no guarantee you will not end up with bananas growing out of your ears. Only kidding…

As you become advanced, you will know exactly what the mantra is doing as it vibrates through your subtle nerves, spreading out inside your vast ecstatic regions. As you become familiar with your cosmic realms, options for using certain kinds of sounds, and also thoughts with meaning, will become apparent. But we must take it one step at a time. Today the mantra, tomorrow the cosmos. It all belongs to you.
It is all you."
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Victor

USA
910 Posts

Posted - Apr 03 2010 :  5:53:40 PM  Show Profile  Reply with Quote  Get a Link to this Reply
The AYP mantra IS sanskrit. As you progress through mantra enhancements you will see that adding Om and Namah are sanskrit sounds. Ayam is a seed or "bija" mantra ( such as hrim, shreem, klim etc.)which has a specific effect on the nervous system but is indeed from sanskrit
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