I'll do my practices during early morning time before going to office; Now a days My hepatite has gone very high i eat a lot; in addition to this i travell to office by bus it takes around 1 hr journey. during the journey i'll fall a sleep. but i wont actually sleep automatically after sitting in bus i'll feel i am sleeping but i am not actually sleeping bzc i am aware of my surronding;but i am seeing some new places; some new faces which i wont remmember seeing them any time. at a given point time i am aware of surronding and Dream this happens to me on its own. after this my body and mind both will be very light and very pleasent.
As the flow of kundalini energy increases, we do get more hungry, so when you go through a phase you need to eat more, go with it. Then you will realize you are going through a phase you don't need as much food, well just keep an eye on that and eat less at that point... we generally get into a habit of eating more and continue eating more even when we don't need to. So listen to what your body is asking for.
The aware sleep is also common. It is some deep purification going on.
My experinces
Posted - Mar 04 2010 : 02:39:23 AM
