Let me continue, bad keystroke or whatever on last section and was sent before completion; I'm not a forum net person. Anyway 20 minutes brings me deeper than my prior hour. Can't say how great that is and after settling in will look forward to the spinal breathing. After all these years have already dealt with some posture and breathing issues but feel that this path has been revealed at the right time and should be recognized and followed. From reading the posts I think this is a very supportive and sensitive group and hope to become forum active. A totally new venture, please bear with me. Peace to all.,
It's wonderful to hear about your experiences. Thank you for sharing. Very Happy Holidays to you too.
You can click on the pencil paper icon to edit your own post and add to it.
If you want to add the stuff from this post (select it and copy it) to your other post you wrote earlier (do an edit post here and paste it), you are welcome to do so and a moderator can delete this post for you.
You will get a hang of forum tools in no time. Anything you want to know regarding using the forum, just ask by posting a reply in this thread (or anyother way you like). We all will be happy to assist. :)
SORRY
Posted - Dec 26 2009 : 6:30:26 PM
